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Exciting News: In-Person Sessions Available Soon!
Dear Valued Clients, I am thrilled to announce that starting December 2, 2024, I will be offering in-person sessions to better support your journey toward wellness and growth. This new option provides an enriching opportunity to connect more deeply in a comfortable and supportive environment. Rest assured, online sessions will continue to be available for those who prefer the convenience and flexibility of virtual meetings. Whether you choose to meet in person or online, my commitment to your well-being remains steadfast. I look forward to continuing our work together, whether face-to-face or from the comfort of your home. Please feel free to reach out to schedule your preferred type of session or to discuss any questions you may have.
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Counselling
Therapy can support you to process challenging emotions and experiences. It can help you take a different approach in responding to difficulties. Part of our approach is to help you identify your strengths and to support you to be an ally to yourself as you walk your wellness journey. We meet you where you're at and we go at a pace that feels safe and comfortable, yet challenging enough to support change. We view you in the context of your life story because it can be helpful to identify values and experiences from where you've been to help you move to where you want to go.
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